Spiritual

Meditation is a very Simple Phenomenon | OSHO Vani

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Meditation is a very Simple Phenomenon | OSHO Vani

MEDITATION Meditation is training your body in awareness while getting your mind to open up to a new, better perspective and to observe your thoughts without judgement to understand them better. It helps you in reducing stress, controlling anxiety, beating insomnia as well as making you aware of your emotional and physical health. People start […]